JUICES AND SMOOTHIES FAVORITE BY THE STARS

 As public figures, stars always have their own secrets to stay beautiful and radiant. Discover the secrets of their favorite juices and smoothies with ELLE.


Smoothies and juices are the top choice to start the day of the stars. The suggestions present in the article below are not only delicious and nutritious, but also very easy to implement, helping you to meet the needs of healthy beauty as well as suitable for today's busy life.


NAOMI SCOTT

Naomi Scott is impressed by her flawless flawless face. The "hybrid rose" usually drinks half a glass of beetroot juice every morning. This special drink of the actress has great effect because it contains very few calories and fat. Therefore, this will be the perfect choice to help provide energy for the new day, while preventing cancer, beautifying the skin and supporting body building.


Naomi Scott loves beet juice

Beetroot juice is the secret to helping Naomi Scott own perfect skin. Photo: Instagram @naomigscott.


beetroot juice

Photo: Pexels.


GWYNETH PALTROW

As an American actress, author, entrepreneur and singer, Gwyneth Paltrow's secret to life balance is green juice - a pure green juice pressed from ingredients that are fresh fruits and vegetables. This nutritious drink is a healthy way to re-energize and start the day.


Gwyneth Paltrow chooses green juice

Gwyneth Paltrow chooses green juice. Photo: Instagram @gwynethpaltrow.


Gwyneth Paltrow's formula for our reference:


Preparation: kale, lemon lime, apple, fresh ginger, mint leaves

Chop ingredients, add water during puree

Strain the above mixture to get the juice and can be used immediately

Green juice good choice for skin and health

Photo: Pexels.



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JENNIFER ANISTON

The monument of ageless beauty – Jennifer Aniston absolutely loves smoothies. In a video posted on Instagram, the actress captured the moment she was preparing a smoothie for the morning with a caption about the recipe.


 

 

 

 

 

See this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

Post shared by Jennifer Aniston (@jenniferaniston)


Preparation: 1 cup chocolate almond milk, 2 tablespoons collagen protein, cherries, banana, antioxidants, 1 cup ice, spinach, cinnamon powder, matcha powder, almond butter

Place all ingredients in a blender until smooth

Experts say that with the addition of collagen powder, the smoothie will bring special benefits in developing the health and beauty of the skin and hair.


BEYONCÉ

Lemonade is a familiar drink and can be easily prepared with simple ingredients found in the kitchen. This drink nourishes healthy skin through a source of nutritious vitamins and hydrates from the inside, moreover, this drink also supports the weight loss process by promoting satiety and reducing calorie intake.


Lemonade is Beyoncé's favorite drink choice

Lemonade is Beyoncé's favorite drink choice. Photo: Instagram @beyonce.


Beyoncé says lemonade is her favorite drink. She also owns a special concoction to nourish health and beauty every day. The method is very simple: take 1 liter of water, add half a pound of sugar and the juice from 8 lemons and a little lemon zest. Strain the mixture then use.


Lemon water has many health benefits

Lemon water offers many health benefits. Photo: Pexels.



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BLAKE LIVELY

Beauty Blake Lively shares the same sentiments with many girls when she confesses that she used to be a "soul eater". However, the wonderful smoothie recipe that the actress discovered helped her find a balance in eating. The ingredients from the vegetables provide a refreshing taste while the attractive flavors from the fruit help to balance the taste buds wonderfully.


Blake Lively's favorite smoothie recipe

Photo: Instagram @blakelively.


Preparation: 1 cup kale, 2 kale leaves, half a cup of parsley, half a small beetroot, half a cup of pineapple, 2 medium apples, 1 sprig of fresh mint, and half a medium peeled lemon

Add the ingredients one by one in the blender and enjoy

JENNIFER LOPEZ

Over 50 years old, Jennifer Lopez is still "fever" with her seductive beauty and full of vitality. The beauty once shared about her favorite smoothie that keeps her full of energy. She believes that changing eating habits to healthy eating like this can make a huge difference in life.


Jennifer Lopez loves smoothies

The smoothie recipe keeps Jennifer Lopez full of energy. Photo: Instagram @jlo.


Check out Jennifer Lopez's favorite recipe:


Prepare: protein powder, spinach, banana, rice milk and sunflower butter in place of peanut butter

Blend the ingredients well and enjoy!

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