TIPS TO KEEP YOU ALWAYS smelling fresh

 A fragrant body is the desire of many. Let ELLE come to the causes of unpleasant body odor and find ways to overcome it through the following article.

Hot summer days make the body easy to sweat and cause unpleasant odors. Body odor can come from the scalp, feet, private areas and the skin under the arms… This obsession is not only found in women. So how can this "nightmare" quickly leave us?

Revealing how to deodorize your body to help you smell good.

Bring a light, relaxing scent for an active summer day. Photo: Unsplash.

REGULAR BODY CLEANING

The sweltering summer air and the dust from the outside environment easily cause the body to sweat. If hygiene is not thorough, the body can easily release unpleasant odors. To overcome this problem, in addition to regular bathing with clean water, you need to use mild soaps based on vegetable oils. Peppermint oil is also a great body deodorizer. This oil has mild antiseptic properties that get rid of odors quickly.

Create a simple fragrance and body deodorizer at home.

Photo: Pexels.

HEALTH AND BEAUTIFUL SECRETS

TOP FOODS THAT CREATE THE BODY'S Scent

APPLICATION TO REASONABLE DIET

Improper diet also affects body odor. The habit of eating a lot of spicy and greasy foods has the ability to stimulate sweat glands and secrete a lot of oil. Because of that, the girls should be skillful in eating as well as choosing foods that create fragrance for the body, in order to prevent odor-causing agents. Strong-smelling foods like garlic, onions, coffee, etc. should be avoided because they will increase the level of odor on your body.

Apply a reasonable diet to better overcome the bad smell.

Apply a reasonable diet to overcome body odor. Photo: Unsplash.

USE NOSE SPRAY PRODUCTS

Sometimes good body hygiene still doesn't completely get rid of unpleasant odors. Instead of having to shower many times, you can invest in body deodorant products. In addition to convenience, fragrance products will help you keep a lingering scent throughout the day. Body mists from famous brands will be a good suggestion for you.

Prevent unpleasant odors with a deodorant spray.

Prevent unpleasant odors with a deodorant spray. Photo: Unsplash.

HEALTH AND BEAUTIFUL SECRETS

TYPES OF FOOD THAT HELP THE BODY LEAVE NATURAL Scent

Antiperspirant Roller For Underarm Skin

The skin under the wings is a place that easily emits an unpleasant odor that makes women self-conscious in the way they dress and communicate. Therefore, owning a great "weapon" like deodorant is extremely useful. However, not all products are effective for this sweat-prone skin. The best way, you should "friend" with dry deodorant products like wax to help keep the underarm skin dry and limit the cause of uncharacteristic yellow stains on clothes.

Dispel the obsession of unpleasant odors and bring a fresh, dry feeling all day long.

Dispel the obsession of unpleasant odors and bring a fresh, dry feeling all day long. Photo: Unsplash.

TRENDS & INSPIRATIONS

LOVE EASY SKIN Scents

HIT EVERYTHING IN SENSITIVE SKIN

For sensitive skin such as in the intimate area, women should choose products specifically for this area. In addition to using popular products on the market, you can also clean sensitive skin yourself with simple home methods. Both safe and effective, some natural remedies from green tea leaves, salt water, and ginger can help you deal with this secret anxiety.

An effective way to remove body odor.

Beat the odor of sensitive skin with natural home remedies. Photo: Unsplash.

REDUCING STRESS HELP TO DISCOVER EVERY BODY?

It sounds ridiculous, but in fact, the bad smell on your body can be caused by your psychological stress. When you are in a state of anxiety, stress stimulates the production of cortisol. From there, this hormone will promote sweat glands to work hard and increase bacteria living on the skin, creating an unpleasant odor. And to relieve stress, practicing yoga and meditation is considered the best solution for you.